Making Sauerkraut and Kimchi
Wed, Feb 19
|Root Wild Kombucha
Learn to make lacto-fermented sauerkraut and kimchi. We'll follow some time-tested recipes to craft these delicious and healthy fermented foods.
Time & Location
Feb 19, 2020, 5:00 PM – 7:00 PM
Root Wild Kombucha, 135 Washington Ave, Portland, ME 04101, USA
Guests
About the event
Lacto-fermentation, or lactic acid fermentation, is a metabolic process in which sugars are converted by various bacteria into lactic acid and other metabolites. It is an anaerobic fermentation process that has been employed by various peoples for thousands of years around the world. Fermented foods are an excellent source of vitamins and may promote a healthy gut biome. We can use the same basic principles to ferment many different foods to create a variety of products.
Learn how to make sauerkraut and kimchi! We'll use knives and other kitchen tools to prepare the vegetables, and follow a few time-tested and honed recipes to craft these delicious and healthy fermented foods. Everyone gets a jar of each to take home. $30 includes all required tools, materials, tuition, a flight of kombucha from Root Wild, and a tip for the bartender.
Space in this class is limited. Preregistration, along with a…
Tickets
sauerkraut and kimchi 2/19
Includes one pint of sauerkraut, one pint of kimchi, one flight of kombucha + tip!
$35.00
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